Enter your safe love bubble and stay there! Peace is supposed to be the reason for the season, but often it can feel chaotic. We tend to overbook ourselves and set unrealistic expectations about what can be done. This pressure can impact our emotions and deplete us of our time and cheery disposition. Finding peace …
An article created in partnership with Huffman Travel. Destination spas and retreats have come a long way! I remember in the ’80s when my parents ventured to Pritikin Health Resort with some friends to experience its “cutting edge” approach to weight loss and health, with hours on treadmills and calorie-restricted meal plans. Let’s just say it …
DESTINATIONS TO NURTURE YOUR MIND, BODY, AND SPIRIT Read More »
A note from Salveo Lifestyle’s Founder, Elizabeth Cole. I am feeling so grateful at this moment as I reflect on the amazing adventure that I was able to share with our Seekers group in our travels to Rwanda! The Seekers have created a true sisterhood of women who are daring greatly by getting into the …
REFLECTIONS FROM SALVEO’S SEEKERS TRIP TO RWANDA Read More »
Our favorite tips for healthy travel. Fall is approaching, and traveling is on the agenda for many of us. The last thing we want is to get sick, but, unfortunately, the chilly season combined with busy schedules puts us at a higher risk. Traveling can be stressful and anxiety-inducing. The below suggestions will reduce stress …
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