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Read and watch content created with YOU in mind!
At Salveo Lifestyle, we believe in whole-self wellness in midlife, which is why we provide videos, and articles to help you grow intellectually, emotionally, physically, and spiritually through practice, experience, and an encouraging community.
We hope this information, along with a supportive community, will help you turn obstacles into achievements to improve your overall wellness!
LATEST ARTICLES







Learn tips on how to be the light in the darkness. The stress of day-to-day living can feel overwhelming; these are truly challenging times to feel centered and grounded. We
Enjoy these helpful tips on making protein a priority in our diet . As we get older, our bodies process protein less efficiently and need more of it to maintain
Our emotional well-being has powerful effects on our overall health. Mental and emotional stress can translate into adverse physical reactions, a weakened immune system, and poor health. Let's use October
Hot weather puts our health and well-being at risk. Staying cool in August can be a struggle because of the excruciating heat waves. We all love a nice glistening, but
How do you experience the healing qualities of sound? Regardless of your lifestyle, chances are you could benefit from a bit of self-care and stress relief. And if you're one
National Women's Health Week begins on Mother's Day and encourages women to prioritize their health. At Salveo, we are evangelical about whole-self wellbeing every day! But it is nice to
Life-changing closet organization intel from Deirdre McKee! Spring is here - the perfect time to edit your closet! Below, Deirdre McKee, a fantastic interior visionary and personal organizer, provides some life-changing