Healthy relationships can make you feel happy and fulfilled! Expressing and spreading love among friends, family, and acquaintances, can contribute to a healthier, happier existence.
- ((Hug)) more often
- Call, write, or text your loved ones
- Do something you love for at least 10 minutes a day
- Practice self-care by taking the time to take care of yourself
- Cultivate kindness and generosity – pay someone a compliment