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Sometimes it takes disconnecting from daily distractions to reconnect with yourself and gain perspective on what matters most.
Salveo Lifestyle sets a new standard in unique experiences for 40+ affluent females in search of an escape from the hustle and bustle of daily life to focus on whole-self wellness, adventure, inspiration, information, and a community that brings out the best in you!
One-on-One Coaching Sessions
My coaching philosophy focuses on a growth mindset. By changing the way you think, you can change how you achieve overall wellness. Understanding that obstacles will make you stronger allows you to achieve optimum well-being of your whole self – intellectual, emotional, physical, and spiritual.
I will meet you wherever you are in your wellness journey and serve as a guide and a facilitator in your process. Let’s connect and discuss your goals!
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Elizabeth O’Connor Cole is an author, well-being educator, and the founder of Salveo Lifestyle. She has traveled the world to study ancient and holistic practices to bring people the best information from trusted experts on how to allow one’s entire self to nurture and thrive. Cole speaks about simplifying wellness to live healthfully and purposefully in corporate offices and organizations and more intimate settings like retreats, private clubs, and residences.
Our
Community
Salveo Sisterhood provides a supportive and empowering environment to access well-being tools and practices to improve whole-self wellness, no matter where you are or where your travels take you. Our tribe of empowered, wise, and fun women have a growth mindset with a strong sense of self and share a curiosity and love for wellness, courageous conversations, connections, and new adventures!
ELIZABETH’S BOOK “NURTURE AND THRIVE”
“Nurture and Thrive – Simple Steps to Live in Good Health” has more than 80 wellness ideas for those who want to focus on simple ways to live healthfully and purposefully. You can turn to any page, anytime, and learn a healthy habit that can easily be implemented in your everyday life.
ELIZABETH’S BOOK “NURTURE AND THRIVE”
“Nurture and Thrive – Simple Steps to Live in Good Health” has more than 80 wellness ideas for those who want to focus on simple ways to live healthfully and purposefully. You can turn to any page, anytime, and learn a healthy habit that can easily be implemented in your everyday life.
EXPLORE YOUR WHOLE SELF
Emotional self
Spiritual Self
Physical Self
intellectual self
OUR LATEST ARTICLES AND VIDEOS
Welcome to Salveo Lifestyle! We provide our wellness-minded community with exciting and valuable content, from expert information and product recommendations to quick yoga and gratitude practices to recipes and beauty regimens that will help you live a healthier and happier life.
CONTACT US
Please reach out if you’d like to learn more about joining our Salveo Sisterhood, upcoming experiences, or have general questions. We’d love to hear from you!